goji berry recipe - Resources and Info Website

Saturday, January 10, 2009

Did you hear of Health and Nutrition

dried goji berryVegetarian Cooking Made Simple

Vegetarian cooking made simple for you. Do you find this hard to believe? Well, more and more companies are discovering innovative and more exceptional ways to provide people excellent food with no health risks involved. The following are some useful proposals to prepare simple vegetarian food.

People have a multitude of options to choose from and they may adopt a novel vegetarian lifestyle without having to forego a few of their most loved dishes. They can also hunt for recipes in order to prepare their desired food dishes. They can attempt recipes, which involve a variety of ingredients and taste differently to produce a lot more dishes they can relish. There is an overwhelming gamut of choices to select from. Vegetarian recipes are a pleasurable and interesting way to truly appreciate good food.

Vegetables form an essential component of a person's diet. Making vegetarian recipes have a positive influence on the health of a person. They are a vital source of nutrients and vitamins. Preparing vegetarian dishes for supper can assist in reducing a person's fat and calories intake by consuming a smaller portion of meat. Preparing vegetarian dishes also provides people the chance to reduce the threat of diseases by paying attention to the foods they consume.

For people who wish to substitute meat by going in for simple vegetarian dishes, the following tips may prove useful. People may select a plant meat option as an alternative. Vegetable burgers make a wonderful replacement option. Then there is tofu, which is a great alternative since it takes in the flavor and perfectly complements any kind of sauce. Tofu comes in two varieties, silken tofu, and fresh water filled tofu. Now, firm tofu is excellent for grilling, baking, frying and sauteing. Silken tofu is great for desserts, creamy sauces, dressings, and marinades.

Ensure that all the water is squeezed out prior to using it. A great idea would be to place a heavy weight on the tofu for around twenty minutes. Tempeh, too, is a fantastic meat substitute in vegetarian cooking. It is made out of whole soybeans that are fermented. It is advisable to braise it in a liquid to which flavor has been added, prior to cooking it, for about an hour. Once braising is done, it can be coated in cornmeal or flour and fried, adding sauce to give it more flavor. Wheat gluten or seitan is a marvelous chicken substitute. Bean products are good protein substitutes in rice dishes, stews, soups, and salads.

Simple vegetarian dishes can be picked up by attending schools that offer culinary course, thus providing people the chance to know more about vegetarian dishes or perhaps even to turn into a specialist in the culinary arena. Vegetarian cooking lessons are a fine way to have fun discovering vegetarian recipes. Vegetarian cooking lessons comprise of both general and specific subjects. Every person can opt for those classes that best suits his requirements.

Abhishek is a cooking enthusiast! Visit his website http://www.cooking-guru.com and download his FREE Cooking Report "Master Chef Secrets" and learn some amazing Cooking tips and tricks for FREE! Learn how to create the perfect meal on a shoe-string budget. And yes, you get to keep all the accolades! But hurry, only limited Free copies available! http://www.cooking-guru.com



Cake Ideas From Our "Most Popular" List

Whether it is a guitar for a teen musician's birthday, a ship for a going away party or a Scooby Doo cake for a child's birthday; the character or novelty cake continues to be a favorite, especially the kind that is so easily made with a mold cake pan. Character and novelty pans are sold at large craft stores and baking supply stores. You can also find them online from well- known suppliers.

We're seeing more and more castle cakes at parties now too, from Cinderella's castle to enchanting sculptures for Renaissance events.

The more unusual birthday party cakes are getting lots of attention lately, such as the volcano cake. It's not your typical chocolate lava cake that's for sure! This one steams and spews lava, thanks to dry ice and one of the fun cake recipes from "Cake Decorating Made Easy!" Here's what one reader wrote about our Video Books:

"I sat glued to the computer watching the videos and reading as soon as I got it. It is wonderful!!! I have lots of instruction manuals that I have tried to follow in the past. Watching your videos once has made all the difference to my cake decorating skills. I especially love the flower making and will be making cakes overflowing with flowers ASAP (its spring here in Australia so perfect timing!!!).

Thank you again for a wonderful, informative, and affordable product"

Fiona Wagga Wagga, (sunny Australia)

Another unique and fun cake idea is the beach pail cake. A variation of the flowerpot cake (a fun one for a gardener or kids by the way), the beach pail cake is a big hit with toddlers who enjoy really digging into their cakes.

A plastic beach pail is filled with pudding cake and topped with a thin layer of cookie crumb sand. Vanilla sandwich cookies are a good choice for this because the filling adds some moisture to the crumbs. And when the cake's "all gone" your toddler has a new toy!

Speaking of toys, doll cakes continue to please. Barbie type dolls featuring a real doll with a cake and icing dress are popular not only with young school age girls, but grown up girls as well. Creating this type of cake appeals to the fashion designer in us!

And last but not least, buttercream and royal icing roses continue to be a top request for cakes from a young girl's birthday to a grandmother's retirement party.

Wedding Cake Ideas

The word from wedding cake designers is "Less is more." Today's bride prefers a far less ornate design. Whether classic or whimsical, understated is often preferred. Fondant continues to be a favorite cake covering because its satiny smooth finish lends itself well to the wedding cake ideas that brides are bringing to their cake decorators.

Many of the more popular cake ideas are coming from an Asian influence, such as white decorations on white icing, accented lightly with red.

Popular wedding cake ideas are also influenced by the current wave of colors that are replacing the white fondant and buttercream.

Ice blue, light blush, rum pink, and lavender are providing the backgrounds for quietly elegant or whimsical decorations such as silver polka dots, sugar crystallized fruits and daisies. Roses, orchids and lilies continue to be part of today's wedding cake ideas.

Of course, decorating alone doesn't make a great cake. Taste and texture count too!

And here's one more cake idea: For an easy to make castle cake, use empty paper towel tubes and ice cream cones (the sugar cone variety) for the turrets. Or just the cones alone can be used.

Cover them first with icing and glue with royal icing to a graduated square or round, stacked cake (use two or more graduated square pans to create the cake). Fly colorful flags off the top of the turrets. These can be made with construction paper, cut in triangular shapes and attached with icing or glue to toothpicks.

If you have enough ice cone turrets to go around, you could even fill the cones with icing - that is if you do this just before serving!

Samantha Mitchell, Co-Author Cake Decorating Made Easy! Vol. 1 & 2 The World's First Cake Decorating Video Books For more popular cake decorating tips along with step by step videos, sign up for our free newsletter at http://www.CakeAnswers.com



Restaurant Accommodation

Your restaurant seats are highly important in dealing with accommodations for your restaurant. There could be a lot of people who would want to make reservations especially during Friday or Saturday nights but you have to make sure that you decide wisely on this.

Before deciding if you�re going to accept reservations of a big group for a Friday or Saturday night business, try to check your records first of the history of reservations you usually receive. If you don�t keep a record of this, make sure you do starting now.

The point here is that, you need to find out how much percentage each person from a large group can contribute to your bottom line during these times (especially that your restaurant can get full-packed) then, compare them to the smaller groups of reservation you receive during the same time. By doing this, you�d get a concrete estimation of how big your chances are going to be in earning more if you accept groups of 2 or 4 persons through walk-ins or reservations. If this is the case, you can now turn down the reservation for the larger group.

Don�t think just because a large group of diners who want to have reservation for your restaurant could already mean good profit. Make sure that you conduct a study of these matters before you make your final verdict. After all, what you�re trying to do is for the overall benefit for your income.

The opposite thing may happen as well. You could be expecting that a large group makes a reservation on a Friday or Saturday night and yet you get reservations for 2 or 4 persons. All you have to do is to take chances. You can never be too sure of what could happen on a night like this but if you continue to keep your restaurant records, you�ll realize that it would be okay not to rearrange your seating arrangement and yet, earn extra by utilizing what you already have in your restaurant.

Shareen Aguilar is a writer for http://restaurant-business-secrets.com which has information about restaurant management and restaurant operation techniques.



dried goji berryHow to Stay Raw and Keep Your Day Job - Natural News.com

Sun, 28 Dec 2008 06:55:18 GMT

How to Stay Raw and Keep Your Day Job
Natural News.com, AZ - Dec 27, 2008
Some good ideas for this stash are goji berries or some other dried fruit, dried nuts and seeds, sea veggies, bee pollen, sea salt, and/or a jar of green ...


Health benefits of Goji Products

Wed, 12 Dec 2007 10:03:15 EST
With the passage of time, various health benefits of Goji berry are being discovered and, that’s why, for the past few years the fruit has been sold out in markets in the form of Goji products. The ...

Great Life Makes Great Contribution - LA Canyon News

Sun, 28 Dec 2008 09:08:24 GMT

LA Canyon News

Great Life Makes Great Contribution
LA Canyon News, CA - Dec 28, 2008
... free range chicken and new flavors such as chicken pot py, chicken with Goji berries, KrunCheros beef and vegetables and chicken cordon bleu —yum! ...


Wonders of Goji Berries

Wed, 12 Dec 2007 09:59:57 EST
Don’t be taken by surprise if I say that there is a tiny red fruit that comes packed with so many health benefits that it can increase a person’s longevity and may serve as a cure to cancer. These...

Nutraceuticals World - Native Granolas

Wed, 01 Oct 2008 07:00:00 GMT
October 1, 2008 -- Bear Naked, La Jolla, CA, has added Native Granolas to its line of all-natural granola products, available in two flavors. Yumberry Goji Currant...


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A blog about goji berries nutritional

goji berries nutritionalFinding the Right Natural Healing Remedy That Works for You

Regardless of the medical condition that you are suffering from, people have access to a natural healing remedy through herbalists, holistic, homeopathic and alternative medicine providers and suppliers.

Many people are dedicated to a lifestyle that is governed by natural healing remedies, because they know that these remedies work for them. Since most treatments only address the symptoms and not the problem, healing often will take longer and the self-discipline that is need by patients when they are using a natural healing remedy is sometimes lost on those people that don't want to take responsibility for their own health.

Rather, they go to a physician and let the doctor decide what is wrong and what treatment is needed to cure their aliment. These treatments can be successful; but for those people that would like to receive natural health care methods, they should find a doctor that is familiar with natural healing remedies and is willing to use them during treatment at the patient request.

Holistic healers insist on the detoxification of the body, this done to remove all of the harmful toxins stored in the body. Detoxification can be either mild or extreme, depending on the amount of toxins being stored in a persons body, and extreme detoxification can cause what is known as a healing crisis.

Many Herbs Aid in Healing Process

The Aloe Vera plant, which is unique to Africa, has 25 pointed leaves on its body, that each contain a gel, that has been known to aid the body in healing burns, cuts and abrasions. It is considered to be one of the best natural herbal healing remedies.

Ginger is another highly touted herb that is used for muscle and joint pain relief and has been said to help ease the pain of migraine headaches. It is also used to combat nausea, vomiting and irritated bowel syndrome, making it a revered natural healing remedy. Ginger also tends to raise blood pressure so make sure that you consult your doctor before using it, especially if you already suffer from hypertension.

Ginkgo Biloba helps increasing memory, as well as improving the libido. It has also been reported to reduce breast soreness and mood swings that take place during episodes of PMS. Overall, Ginkgo Biloba is used as a natural healing remedy by many herbalists.

Kava, from the south Pacific, is a member of the peppercorn family and is highly regarded as a mood enhancer. It has been found to aid in fatigue and anxiety and produce a cheerful feeling bordering on intoxication.

To learn about other healt products like Himalayan Goji Juice The goji berries are a wonderful and amazing fruit, to learn more about the secrets of this fruit visit: http://www.GojiJuiceGuide.com



Aspartame Side Effects - Are You Sick Or Just Toxic?

Aspartame first arrived with FDA approval in 1981. And today is in many of the foods and drinks you regularly purchase. This chemical sweetener, also sold by the trade names, Nutrisweet and Equal, breaks down into aspartic acid, phenylalanine and methanol. Methanol breaks down further into formaldehyde.

Formaldehyde is found in embalming fluid. Ouch. This chemical is digested by the human body then circulates through the entire body. The byproducts then deposit in the tissues and create an array of symptoms.

The cumulative effects of this chemical has assaulted our health and health care systems. The damage caused by this man made food additive is seen to affect every body system...

Side Effects

-headache

-migraines

-dizziness or poor equilibrium

-change of mood

-slurring of speech

-facial pain

-tremors often severe

-severe sleepiness/drowsiness

-numbness of extremities

-restless legs

-hyperactivity

-abdominal pain and cramps

-change in vision

-decreased vision including blurring, tunnel vision, bright flashes

-decrease in night vision

-pain in eye(s)

-decreased tears

-eyes bulging

-ringing in ears

-intolerance to noise

-diarrhea

-seizures and convulsions

-memory loss

-fatigue

-weakness

-other neurological complaints

-rash

-sleep problems

-hives

-change in heart rate

-itching

-seizures

-numbness, tingling

-local swelling

-change in activity level

-difficulty breathing

-oral sensory changes

-change in menstrual pattern

-severe PMS

-marked weight loss

-gradual weight gain

-frequent urination with or without burning

-increase in being susceptible to infection

-brain damage

-birth defects, mental retardation

-ulcers

-addiction to aspartame

-cravings for sweets (most notably for products with aspartame)

-hyperactivity

-depression

And that's just the symptoms. This chemical can also cause symptoms of some serious diseases...

-Chronic Fatigue Syndrome

-Epstein-Barr

-Lyme Disease

-Alzheimer's

-ALS

-Epilepsy

-MS

-Grave's Disease

-Fibromyalgia

-Lupus

-non-Hodgkins Lymphoma

-ADD

The toxicity of aspartame is the root cause of these problems. So to actually find a disease and identify it, may not happen. You see, with no actual disease process occurring, tests could very well come back negative. The solution is to remove the toxic source and with that the symptoms would subside if not completely vanish.

Children and older adults are the most vulnerable to the effects of any poison. By FDA records, the number one source of aspartame with the most complaints is soda pop. The FDA has classed this chemical as 'generally regarded as safe' or GRAS.

That is not too surprising. After all, saying you were wrong is probably one of the hardest things you have ever done. So, what do you think the chances are that the FDA would say they were in error?

You don't have to worry about the world wide economy or even the food industry when you decide what to eat or feed your family. All you have to concern yourself with is what is best for your family.

Alright, what can you do...

1. Stop consuming Aspartame on an immediate basis.

2. Ban this chemical from your home.

3. You can assist your body to heal by eating organic food whenever possible.

4. Additionally, you could take nutritional supplements to aid the healing.

5. Check your child's chewable vitamins to ensure this is not in it.

6. Check your infant's formula. Discard any that has this toxin.

7. Get your health back and be sure to tell others the changes you made.

This additive has demonstrated what a successful ad campaign can do. So, don't be hard on yourself for not knowing these facts. Start fresh from here, taking a sensible approach to change that will put you on track to lifelong health.

Doris Temple created http://mom-going-organic-sensibly.com to fill the need for unbiased information. The Website provides information about organic food, products and healthy nutrition. Find out what is in your food and how to eat healthier.

(c) Copyright 2008 Doris Temple ALL RIGHTS RESERVED WORLDWIDE



Acai berry study to back up the 'super food' claims

Fri, 09 Jan 2009 00:14:11 EDT
Firstly, it identifies that the acai berry is difficult to bring to market with all of it’s ... Freeze drying is accepted as as one method of preserving the nutritional benefits of the acai berry....

Nutritional Authority Discusses Your Metabolism and Chocolate

Sat, 31 May 2008 12:20:37 EDT
This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, David Wolfe shares on foods that speed up m...

How to Stay Raw and Keep Your Day Job - Natural News.com

Sun, 28 Dec 2008 06:55:18 GMT

How to Stay Raw and Keep Your Day Job
Natural News.com, AZ - Dec 27, 2008
Some good ideas for this stash are goji berries or some other dried fruit, dried nuts and seeds, sea veggies, bee pollen, sea salt, and/or a jar of green ...


The science behind Embodi - FoodBev.com

Mon, 15 Dec 2008 16:16:20 GMT

FoodBev.com

The science behind Embodi
FoodBev.com, UK - Dec 15, 2008
“People don’t inherently understand the benefits of Açai or Goji berry,” explained Waters. “The good news for us is that 85% of adult Americans understand ...


Wonders of Goji Berry Juice

Wed, 12 Dec 2007 10:01:24 EST
Goji Berry, English wolfberry, Matrimony vine or Chinese boxthorn, whatever you wish to call it, is an evergreen shrub which is generally found in subtropical regions. This fruit is also known as a �...


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goji berry bushes Updates

Did You Eat Your Superfoods Today?

Fri, 06 Oct 2006 23:52:05 EDT
Did You Eat Your Superfoods Today?


The term "Superfood" is gaining a lot of popularity these days.
Thanks to Raw-food pioneers like David Wolfe, the word "Superfood"
has risen fr...

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or if you would like a commercial relationship using our API.

Goji berry the friut for health

Wed, 19 Nov 2008 16:29:13 EDT
These Goji berries grow in protected valleys in million year old soil in wild and cultivated areas. ... The plants grow like bushes with vines that reach over 15 feet....

MRK Naturals - Homemade Skin Care Products

Mon, 01 Dec 2008 18:47:12 EDT
... erry bushes, fruit trees, goji berries, vegetable and flower gardens, and most recently creating my own skin care products,” explains Mandy....

Goji berry the friut for health

Wed, 19 Nov 2008 16:29:13 EDT
These Goji berries grow in protected valleys in million year old soil in wild and cultivated areas. ... The plants grow like bushes with vines that reach over 15 feet....

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