goji berries juicePlastic Food Storage Containers For Restaurants
Food packaging and containers are essential for locking in the freshness and flavour of leftover food. Daily storage of uneaten meals is considered to be practical these days. Quality containers are important in packing ready-to-eat meals or take-out dinners from restaurants and food outlets. In finding high performance and reusable food storage containers, you will never go wrong with polypropylene products! Plastic containers have become the standard for food storage and are very economical for restaurants.
VERSAtainer is one of the well-known brands when it comes to food containers, food trays and microwavable containers. Elegance and durability are actually the two primary reasons why this brand is very much in great demand. Its black or white colour concept defines simplicity with sleek packages. No need to use Styrofoam and paper, or foil material in storing or packaging your food. You can stop worrying about spilling your chicken soup! Newspring Containers can securely hold any kind of meal with its amazing top cover. The plastic food containers truly are sealed tight enough to put soups in and prevent spills in your customers cars on the way home. You can choose from variety of round, rectangular and square-shaped containers. Oval-shaped microwaveable containers are the latest addition to the list of innovative shapes of plastic foodservice containers.
Microwavable containers are essential since most leftover foods need to be reheated. This saves the hassle and mess of putting the takeout food in another bowl or plate to eat on. Just reheat your food in these plastic microwavable containers and eat.
Delitainers are another useful foodservice storage container that are very effective in organizing kitchen meals and designed to save you much counter space. No need to open each container cover to know its content because of the clear polyenthylene design, giving you less mess in your busy kitchen. Using clear containers has been shown to save 10% of time in a busy commercial kitchen not having to open containers to see their contents and not having to spend time marking containers.
Many leading restaurants and food service companies place the food in elegant and durable containers when serving their customers with their takeout orders. In comparison to other food packaging materials like paper, aluminium or Styrofoam, Plastic food packaging containers manufactured by Newspring are engineered for performance. Since they are reusable, leak-resistant and microwave friendly, they can easily cut your costs. No need to worry about cleaning these wonderful containers, as they are also dishwasher-safe. Another remarkable attribute of Plastic Food Containers is that they allow you to stack them densely, giving you a clean and well organized kitchen and refrigerator. Space is always an issue in a foodservice kitchen or in the home kitchen as well.
http://www.reliablepaper.com/Newspring_Packaging_s/309.htm
Service You Hardly Ever See Any More
Nature's Pharmacy
"Let your food be your medicine, and your medicine be your food." Hippocrates
Good nutrition is one of the most important factors in determining your health, vitality and longevity. Yet these days we are bombarded with so much information that it's hard to decipher fact from fiction. The truth of the matter is, it doesn't have to be that hard. Nature has already done the work for us and provides us with everything we need to be healthy. We need to learn how to choose the most nutritious foods, eat with the seasons and meet our individual needs.
Of course there are lots of foods in the world and all of them contain some nutrients. But to get the most out of your food you want to focus on the ones that are the most nutrient dense. This means we want to choose foods with a higher number of nutrients versus calories. Think leafy green vegetables, vibrant colors of red, yellow, green and purple fruits and veggies...a colorful assortment of the rainbow will do you just fine.
The nutrients in these foods cannot be manufactured by our bodies, therefore it is best to get them from whole, fresh produce. Fresh food provides us with the nutrients, fiber and enzymes that are essential for energy, proper elimination and the maintenance of our bodies tissues and cells. You know, all the things that make us look and feel better and help prevent disease.
How do you do this you may ask? It's easy. You can find most of these foods at your local market, natural foods store or farmers market. It is best to look for the organically grown varieties. The produce that goes to large markets are often sprayed with pesticides that contain nitrogen, which causes the fruit or vegetable to absorb water, so it looks nice and plump, but lacks flavor. These foods are also often picked before they're ripe and shipped a long way, rather than vine- ripened and freshly picked just before they're sold. So feel and smell them first to assess their freshness or ask someone for assistance. I find the workers at the natural food stores and farmer's markets extremely knowledgeable and helpful.
Secondly, to make the produce that you buy more affordable and better tasting, your best choice is to buy what is in season, particularly at your local farmers market.
Lastly, we are all individuals and our needs vary greatly, especially as it relates to our body type, age, ethnicity and activity level. So what works for one person might not work for another.
Recipe of the month: Visit Your Local Farmer's Market
Check out where the closest farmers market is to you. http://www.ams.usda.gov/farmersmarkets/map.ht m .
Interior Garden's Prescription
The irony of all this is that you can be a healthy person by eating all the right foods but still be unhealthy if you are not happy. While it is very important to eat well, it is also very important to take inventory of what is working and not working in your personal life. Because everything we participate in and absorb through our senses is food. We metabolize the experience of life through our relationships, careers, exercise, spirituality, finances, creativity, thoughts etc. So a good question to ask yourself is what am I am eating, and what's eating me?
As a recovered anorexic and bulimic, I have first-hand experience of my personal life being completely out of balance and using food to assuage the pain. Besides having to relearn how to have a healthy relationship with food again, I had to clean up my personal life, what was not working, which created this imbalance. I found my greatest source of healing came from working on myself. As I cleaned up my life, I started to understand myself better. The more I understood myself, the more I accepted myself. And from that place of acceptance came a whole new level of self-love, peace and healing that catapulted me forward and from which all good things come!
1) Visit and stock up at your local farmer's market with summer's fresh and local produce
2) Keep hydrated with plenty of water
3) Add to that a healthy dose of exercise in the great outdoors
4) Wear sunscreen
5) Plan and accept times to socialize and connect with others
6) Be honest with yourself about what's not working. Refuse to practice self-delusion or to hope for the best
7) Visualize how you want things to be and take baby steps
8) Don't be afraid to get support or ask for help. No man is an island and we can't always do it ourselves
8) Find time to play and laugh until it hurts
9) Practice good self care: light a candle, get a massage, treat yourself to something nice
10) Open your heart and clear your mind
11) Find someone or something you can give your love to for a day, month, years or a lifetime
Interior Gardens improves both physical and mental health. Call me to experience a complimentary health history.
Amy Coughlin is a Certified Wellness Coach whose practice is designed to educate and empower individuals to take significant and preventative steps in their long-term health and wellness. Ultimately, her education, coupled with her expertise in corporate training and recruitment, has inspired her to coach individuals and corporate groups in wellness education programs.
If you want to improve your food, mood, and life, call me to experience a complimentary health history. You will be glad you did!
http://www.amysinteriorgardens.com
How To Become A Healthy Eater
Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one specific food type or food group.
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories.
Eating healthy requires quite a bit of leeway. You might eat too much or not enough, consume foods that are sometimes more or less nutritious.However, you should always fuel your body and your brain regularly with enough food to keep both your mind and body strong and alert.
A healthy eater is a good problem solver. Healthy eaters have learned to take care of themselves and their eating with sound judgment and making wise decisions. Healthy eaters are always aware of what they eat, and know the effect that it will have on their bodies.
When someone is unable to take control of their eating, they are also likely to get out of control with other aspects of life as well. They could end up spending too much, talking too much, even going to bed later and later.
You should always remember that restricting food bin any way is always a bad thing. Healthy eating is a way of life, something that you can do to enhance your body or your lifestyle. If you've thought about making your life better, healthy eating is just the place to start. You'll make life easier for yourself, those around you, and even your family.
Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes the choices very crucial to your results.
Healthy Food Choices
Vegetables
These should be varied, as you should eat 2 1/2 cups of them each day. You should start eating more of the dark vegetables, such as broccoli and spinach. Carrots and sweet potatoes are good as well. You should also eat more dry beans such as peas, pinto beans, and even kidney beans.
Grains
You should consume 6 ounces of grains per day. To do this,you can eat 3 ounces of whole grain cereals, breads, rice,crackers, or pasta. You can get an ounce of grains in a single slice of bread, or 1 cut of cereal.
Fruits
Fruits are very important. You should try to eat 2 cups of them each day. Focus on eating a variety, such as fresh, frozen, canned, or even dried fruit. You can drink fruit juices as well, although you should use moderation when doing so.
Milk
Milk is your calcium rich friend. For adults, 3 cups is the ideal goal. For kids 2 - 8, 2 cups is where you want to be. When choosing milk products or yogurt, you should go for fat-free or low-fat. Those of you who don't like milk or can't have it, should go for lactose free products or other sources of calcium such as fortified foods and beverages.
Beans And Meat
Eating 5 ounces a day is the ideal goal, as you should go lean with your protein. When eating meat, always bake it,grill it, or broil it, as this will prevent grease from adding to the equation. You should vary your protein as well, with more fish, beans, peas, and nuts.
When cooking your food, you should also limit solid fats such as butter, margarine, shortening, and lard. These foods may add flavor to your dishes, although they can also help raise your cholesterol as well. Therefore, you should try to add these foods and any foods that happen to contain them.
To help keep your saturated fat, trans fat, and sodium low, you can check the nutrition facts label. This label can be found on the food package and will tell you all the information you need to know about the food item.
By picking your foods wisely and watching what you eat,you'll help control your lifestyle. Exercise is great as well, as it goes along perfect with a healthy eating lifestyle. No matter what your age may be, eating healthy will help you keep your active lifestyle for years and years - even help you and your health in the long run as well.
Freedom,peace of mind, and joy are not just for other people: They're for you,too!
The benefits of Healthy Living are real, and so is the path you take to get there.
Follow The Path Of Healthy Living with me!
You can learn a lot more here:
http://Live-O-Natural.com
http://www.Best-Quality-Ebooks.com
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