goji berry recipe - Resources and Info Website

Wednesday, July 02, 2008

goji berries good for you Reviews and information

goji berries good for youRomanian Delicacies - Food For The Mind

Romanians are people, who relish their food. Especially on an occasion, you will find a Romanian piling up his table with all sorts of delicacies. Food habits are a hot topic these days, with specialists in medicine and nutrition advising us to eat healthy food like fruits and raw vegetables, which are seasonal, locally grown and fresh, meaning that we should not go after too many exotic foods.

The people of Romania are perfectly aware of what healthy food means. However, they have not abandoned their traditionally fine cooking completely in order to subscribe to the health food fad. In every corner of Romania there are regional culinary specialties.

Take the cuisine of Transylvania, for example. The traditional Sunday meal of Transylvania must have a noodle soup with chicken that is raised at the household poultry. The noodles used in the soup cannot be just any noodles however. It has to be prepared at home. This noodle soup is on any list of famous Romanian recipes that you can find.

Some traditional Romanian delicacies have been borrowed from other cultures. The schnitzel with fried potatoes is essentially an Austrian preparation, which is cooked on Sundays after coming back from the church. Romanians, like many other nations, have a strong church going tradition, and the schnitzel ritual is kept alive as a symbol of that tradition throughout Transylvania. It is washed down with fine wines and palinca, a strong brew which is made from grapes or prunes.

Dessert too is usually an elaborate affair. Different kinds of cookies and pies are baked by the women folk of Romania. Pies and cookies with nuts, cream or vanilla are the specialties. The baking is done in an oven with a wood stove. There is also the traditional home baked bread, which is made in a typical earthen oven.

The homemade bread is a big, spongy affair and is still made with traditional ingredients without any artificial additives. It contains potatoes and wheat flour as in the past. It remains one of the famous traditional preparations, because it is delicious, with a crunchy outer crust and soft inside.

As you can see, the sheer range of Romanian culinary delights is huge, whether the cuisine originated in the country or was borrowed from other cultures. Also, the preparations are all exquisitely delicious, giving Romanian cuisine a name in the culinary world.

This is an age of packaging, and many people around the world are influenced by the wrapping or the colors of the food they buy. There are young people, who have never known the taste of a tomato fresh from the kitchen garden, or for that matter, a chicken fed with corn.

But Romanians can still afford to be traditional in their cooking habits. This does not mean, however, that all Romanians cook at home and eat only traditional delicacies. Many Romanians have got used to dining on processed food of the heat and serve variety, especially those, who have got to cope with a hectic schedule.

But the wonderful traditional cuisine of Romania is in a class of its own and should be tried by everyone. It is just not possible to avoid falling in love with mouth watering Romanian delicacies, like the delectable "sarmale" (cabbage rolls) or the soups and "ciorba" (broth).

Romanian women are known to be amongst the most gorgeous, chic, immaculately dressed, well read & family orientated women on earth. Don't even think about searching for a Romanian bride, until you have read our hard hitting and honest reviews of the best Romanian dating web sites. Don't get scammed. Visit us now.



Seasonal Eating in January

Here's is the best of the produce section for January:

Fruit:
Avocados, Cranberries, Grapefruit, Kiwi, Lemons, Limes, Oranges, Pears and Tangerines

Vegetables:
Broccoli, Brussels Sprouts, Carrots, Celery, Endive, Escarole, Green Beans, Greens (kale, chicory, mustard, turnip, collard, watercress), Mushrooms, Onions, Parsnips, Rhubarb, Spinach, Winter Squash, Sweet Potatoes

Yep, in winter the list is not long, but here are a few family favorite recipes to get you started. For more easy dinner recipes, dinner ideas and menu planning, visit http://www.dinnersinaflash.com

Citrus Salad
This is such a refreshing and delicious salad.

Serves 6

Ingredients

2 ea Hearts of romaine
2 ea Oranges
1 ea Grapefruit
1/3 C Olive oil
3 Tb Orange marmalade
3 Tb Vinegar
3/4 C Red onion, chopped

Salt and pepper to taste

Instructions

Wash the romaine and chop into bite sized shreds. Chop onion. Peel the fruit with a knife and cut out sections (supremes). Whisk together oil, vinegar, marmalade, salt and pepper. Toss the lettuce, dressing and onions. Top with fruit and serve.

Brussels Sprouts With Bacon
These are not the horrible Brussels sprouts our parent tormented us with. These are wonderful. Some of the little leaves fall off and get all crisp and caramelized. Yum.

Serves 4

Ingredients
1 lb Brussels sprouts
1/4 lb Bacon, diced

Instructions

In a skillet over medium heat add bacon and Brussels sprouts and saut� until bacon is crisp and sprouts are caramelized; about 10 minutes.

Orange Glazed Carrots
Delicious, nutritious and a kid favorite, this colorful dish is fast and easy.

Serves 4

Ingredients
3 C Carrots, peeled and sliced
1 Tb Butter
1/4 C Marmalade

Instructions

Cook the carrots in boiling water until just done and drain reserving 1/4 cup of cooking water in a bowl. Add butter to carrots to melt. Add marmalade to reserved cooking water and stir to combine. Add marmalade mixture to carrots, toss to coat and serve to raving applause.

Julie Languille

Mom, step-mom, foster mom and adoptive mom and owner of Dinners In A Flash
http://www.dinnersinaflash.com
Easy Dinner Recipes, Menus and Meal Planning for Busy Families



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Health and Wellbeing Info

benifits of goji berriesWhat is Fairtrade food?

This means that Fairtrade goods are often more expensive in the UK than those without the Fairtrade logo. Although people are now arguing that supermarkets are fuelling their excessive profits by adding large mark-ups to these products This premium that the producer charges covers the basic food, housing, health and education needs of the local communities in countries such as India and Brazil. The Foundation awards a consumer label, the Fairtrade Mark, to products which meet internationally recognised standards of Fairtrade. It is the only such certification in the UK.

Examples of Fairtrade products:

� Fairtrade coffee
� Fairtrade Tea
� Fairtrade Chocolate
� Fairtrade Bananas
� Fairtrade Honey
� Fairtrade Sugar
� Fairtrade Fruit Juice
� Fairtrade Wine and Snacks
� Fairtrade Babyfood

The list of goods certified Fairtrade is growing daily as is the range of products available. The co-op changed all their own brand chocolate to Fairtrade a few years ago and now all the other big supermarkets are beginning to move into the Fairtrade market. Nestle have just released a Fairtrade brand. There has been huge controversy over this as many people are asking how a company that is subject to a boycott can pertain to have Fairtrade and therefore ethical principles?

Why buy Fairtrade?

Millions of small farmers around the world cannot get enough money to feed their families, send their children to school or invest just a few pounds into their farm. This is because people want to buy the cheapest goods possible and don�t think about the people that working in poor condition and often receive less than �1 per day in wages.

Buying products that display the Fairtrade logo ensures that the producers of products such as tea, coffee and chocolate receive a decent income. Rather than being hit by the ever-changing price of their product on the world market, or being fleeced by a middleman who takes a chunky share of the profits, producers in a Fair Trade scheme are guaranteed a decent, stable price for their produce.

By buying Fair trade products that buy direct from farmers at better prices, consumers are improving the lives of producers all over the world. In Eithiopia, farmers can often get more then twice the price for their fair trade coffee then those that sell it on the open market. This extra money enables the farmers to educate their children and to break the cycle of poverty.

Many people struggle to find a reason not to support Fairtrade. Fairtrade is about better prices, decent working conditions, local sustainability, and fair terms of trade for farmers. Fair trade is not about charity, it is about settling the imbalance which exists.

How do I know its Fairtrade?

Look for the Fairtrade Mark when you shop and make the choice to support small farmers and workers in the developing world, and encourage your workplace to switch to Fairtrade tea and coffee.

Find Fairtrade products via GuideMeGreen�s fairtrade directory.

Davinos Greeno works with the Organic directory http://www.guidemegreen.com This growing green products directory lists 100s of Organic and Fairtrade food and drinks companies, jobs at http://www.jobs.guidemegreen.com



Top 3 Drinks to Carry in a Hip Flask

A hip flask is a very convenient and discrete way of carrying alcohol around. Made of silver or chromed metal with a leather cover, it is a classy way of drinking outside the house. After getting one, the first question a person will ask is: �What will I put in it?� Here are some drinks that will make any hip flask worth carrying around.

Vodka

On a hot summer day, the taste of chilled vodka will make any hip flask priceless. Being one of most popular distilled drink, it comes in a lot of different flavors. People who love the taste of citrus can go for a Kubanskaya which is made up of an infusion of dried lemon and orange peels or a Limonnaya which has a hint of lemon flavor.

For the folks who want to get a kick from their drink, they can opt for some Okhotnichya or Pertskova. Okhotnichya is a unique drink that is made by combining coffee, lemon peel, anise, cloves, ginger and other herbs and spices with sugar and a hint of wine. Petrovska, on the other hand, consists of black peppercorns and red chilli peppers.

For those who would like to have a taste of a classic drink, he can try some Starka which has been passed down from the early centuries of vodka production. This type of vodka can be mixed with brandy, port and dried fruit. It can even be mixed with infusions from fruit tree leaves. Some brands of Starka are even aged in oak casks.

Irish Whiskey

There is a reason why this is called �The Water of Life� by the Irish. As a matter of fact, as much as many Scots may hate to admit it, they learned the art of distillation from the Irish. And, it was said that the Irish learned how to make this from monks who create distilled drinks with curative powers. Made from grains and fruits, this drink is made for royalty. Anyone who would like to have a taste of the liquor that was enjoyed by the Tudor kings and in the court of Queen Elizabeth I wherever they go should have some of this drink in his flask.

Scotch Whiskey

Aged in oak barrels, this smooth and aromatic beverage can make any hip flask a blessing. Scotch whiskey is made from barley malt which has been dried over fires and stirred with dried peat that consists of grass and heather compost, giving it a smoky flavor. Some whiskies are made from wheat, corn and a small percentage of barley. There are many types of whiskey available in the market. The most popular kinds are either triple distilled or double distilled in pot stills. And, these are commonly a blend of grain whiskey and malt whiskey. For a taste of something unique, one can opt for a single malt whiskey that is made up of a combination of malt whiskies that have been made in different years.

With so many choices that can match a person�s style and taste, the different kinds of alcohol included in this list will make any hip flask an asset.

Looking for hip flasks? Visit ExecutiveGiftShoppe.com! You can also choose from a selection of ring bearer gifts and wedding party gifts.




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The latest Informaiton on Natural Healing

goji berries factsHave you heard of goji berry bush

Fri, 20 Jun 2008 20:01:01 EDT
The importance of Goji berries could be gauged from the fact . . ....The importance of Goji berries could be gauged from the fact . . .... ... oji berry extract goji berries cultivation | goji berries facts | goji berries information...

Latest Trends in Liquid Nutrition - HealthNewsDigest.com

Fri, 27 Jun 2008 16:13:49 GMT

Latest Trends in Liquid Nutrition
HealthNewsDigest.com, NY - Jun 27, 2008
This power-packed formula is made up of blueberries, acai berries, pomegranates, mangosteens, goji berries, grapes, strawberries, cherries and the powerful ...


Superfruits, super powers? - Los Angeles Times

Tue, 01 Jul 2008 23:17:40 GMT

Superfruits, super powers?
Los Angeles Times, CA - 9 hours ago
Go to the grocery store and take your pick: acai sorbet, mangosteen iced tea, pomegranate granola, noni smoothies, yogurt-covered dried goji berries and ...
Mangosteens are so yesterday Los Angeles Times
all 2 news articles


Health Facts: Goji Berries - The 'Miracle' Berries

Tue, 24 Jun 2008 23:12:49 EDT
Goji berries are a recent hot commodity in the increasingly trendy high-end health food industry....

A Writer Looks for Answers Concerning Tibetan Goji Berries

Sun, 29 Jun 2008 17:32:55 EDT
In fact, it was a comment from that gentleman that motivated me to go on a quest for information about the method of growth for the Tibetan goji berries....It does not, however, disclose many facts about the way in which the Tibetan goji berries form on the bush or vine....In fact, the limited information leaves one wondering whether the berries come from a bush or a vine at all. ... I am curious to know whether the Tibetan goji berries grow close to the ground or on a climbing type of plant....The Internet is perhaps the best place to search for facts and I am also doing my bit to help you find information about Tibetan goji berries....


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